Mince Pie Week

10th December - 23rd December
Kicking off the festive season here at CP&Y is the now-legendary Mince Pie Week. And this time around, Mince Pie Week turns Mince Pie Fortnight following the opening of The Yoga Studio earlier this year.

Pilates extraordinaire Nicky will be firing up the production line once again for her famous homemade mini mince pies.

Hundreds of both traditional and gluten-free mini mince pies will be making their way to both studios, accompanied by free tea, coffee, and hot chocolate.

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Mince Pie Week at The Pilates Studio
10th - 16th December

Mince Pie Week at The Yoga Studio
17th - 23rd December


The Winter Solstice

21st December from 6pm
An evening’s celebration of the Winter Solstice at the Yoga Studio.
Choose from two special extended classes - one strong, one gentle - before all getting together around a curry supper.

This event is now full!
Get in touch with reception for any last minute spaces.

Our Winter Solstice event includes…

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108 Sun Salutations

Join Ian and his teacher trainees on this Winter Solstice for a powerful, moving meditation of 108 Sun Salutations. 
It doesn't matter if you can't do all 108, it's the intention of your practice that matters. The energy from the room will take you further than you think and you can rest down when you need to.

6pm - 7.30pm
Optional donation to Winston’s Wish · FULL

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Candlelit Yoga

Join us for a relaxing, gentle, glowing evening of candlelight yoga with Mary on this Winter Solstice.
As the glow of the candles fills our beautiful studio, Mary will guide you in a grounding, gentle sequence of yoga, including restorative postures. Breath practices to foster release and relaxation. Guided meditation and yoga nidra (yogic sleep).

6pm - 7.30pm
£20 · FULL

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Curry Supper

A chance for us all to get together outside of class. Everyone welcome — Yogis and Pilates folk alike.

As usual bring your cutlery, a plate, and something to drink.

Make sure you book this one so Ian knows how many people to order the curry for!

7.30pm
£10


Pilates Timetable

The current Pilates term ends on the 16th of December, but that doesn’t mean your Pilates has to stop! We’ll be running a reduced timetable of classes over the Christmas period until the new term starts on the 7th of January.

Better still, if your pass is still in date and you’ve got some sessions leftover, you can use them for holiday classes.

Yoga Timetable

Our normal Yoga timetable will be running until Thursday 20th December. We’ll then be running our Christmas timetable - featuring special festive classes - until we resume as usual on the 2nd of January.

All of our Christmas classes are valid on our usual passes and drop-in prices.


Reception

Reception will be closed from Saturday 22nd December and will reopen on Wednesday 2nd January.