Advanced Teacher Training : Ian Davis and Visiting Teachers
Feb
9
to 10 Feb

Advanced Teacher Training : Ian Davis and Visiting Teachers

Yoga Teacher Training : Advanced Teacher Training - 500hr Yoga Alliance Certified. Core Modules with Ian Davis and a wide choice of elective ones with many different experts in their own field. Deepen your knowledge as well as your individuality, to help you stand out and become a better teacher. Start whenever you like.

View Event →
AcroYoga for the Absolute Beginner : Flying Monkey Yoga
Mar
10
2:00 pm14:00

AcroYoga for the Absolute Beginner : Flying Monkey Yoga

Visiting Teacher Workshop : New to AcroYoga, nervous or just up for going over some basics and having some fun? This is the workshop for you! In this workshop we will review a few simple AcroYoga poses before starting to piece them together, exploring the skills required to move through the transitions.

View Event →
Advanced Anatomy and Physiology : Ian Davis
Jun
8
to 9 Jun

Advanced Anatomy and Physiology : Ian Davis

Yoga Teacher Training : How muscles get stronger. How we use slow twitch and fast twitch muscles differently in the body. Understanding what effects our energy. The difference between strength and stamina. And learning to create more stability in the body. We’ll also spend a day considering the mechanics, importance and value of good breathing.

View Event →
Jumping Through... Jumping Back and (just maybe) Arm Balances : Phil Douglas
Sep
14
2:00 pm14:00

Jumping Through... Jumping Back and (just maybe) Arm Balances : Phil Douglas

Visiting Teacher Workshop. The process of jumping through from downward dog to sitting usually takes some time to develop. The reverse: jumping from sitting back to downward dog usually takes... um, some more time to develop! This workshop will begin with a short discussion on what is involved for the body, practice section, and several practical techniques to practice at home. With Phil Douglas, Co-Director of SYS London alongside Cat Alip-Douglas.

View Event →