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Absolute Beginners : Nafia Harding

  • The Yoga Studio 53-57 Rodney Road Cheltenham GL50 1HX (map)

Absolute Beginners
with Nafia Harding

For those that have never tried yoga or been away a while. 

For those that think they might be too old, too young, too tired, too wired, not the right shape, or the right sex, not flexible enough, or strong enough. 

Give Nafia the chance to show you that yoga is for EVERY BODY. 

Wherever you start from, we’re ready for you. Yoga can be many things but mostly it is about moving you towards your potential. Your potential to be stronger, fitter, HAPPIER and HEALTHIER. 

A session where we will introduce you to the principles of yoga and point you in the right direction of a class that will work for you. 

Sunday July 14th, 9am (1hr)
Sunday November 10th, 9am (1hr)

The Yoga Studio, Rodney Road.

£12 drop-in or studio passes - https://cheltenhampilatesandyoga.co.uk/yoga-prices

Book 7 days in advance via the Live Timetable - https://forbooking.co.uk/newYogaT.php

www.cheltenhampilatesandyoga.co.uk

Earlier Event: 12 July
Gentle Yoga : Mary Devereux
Later Event: 19 July
Ashtanga Full Primary : Ian Davis