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Ashtanga Full Primary Series : Ian Davis

  • The Yoga Studio 53-57 Rodney Road Cheltenham, England, GL50 1HX United Kingdom (map)

Ashtanga Full Primary Series
with Ian Davis

Friday September 20th. 6pm (2hrs)

The ashtanga first series was developed as a form of yoga therapy - to purify and heal both the body and mind.  We all need a little of that.  It’s a class that challenges you at your own edge - wherever that may be.  A chance to grow stronger, more balanced, less stressed and leave with more energy than when you came in.  Ian’s taught many different styles of yoga over the last eighteen years, but this is still his favourite.

£12 drop in or usual passes apply. Book yourself in via the Live Timetable from 7 days in advance.

Earlier Event: 18 September
Lunch Get Together with Nafia & Sunny
Later Event: 21 September
Teaching Actions not Postures : Ian Davis