with Gail Ross and Gerry Russell
Saturday May 11th. 6.45pm (1hr).
£10 or pay what you can afford
Join us for a deeply relaxing healing and meditation session and experience the revitalising effects of sound therapy.
Gongs produce long rolling waves of sustained tones and overtones which calm the mind and encourage deep relaxation, meditation and healing.
Percussive sounds and singing bowls will deepen your experience.
Please bring something comfy to lie on or anything you need to feel relaxed. We have mats, bolsters and blankets at the studio if liked. Stools are available if you prefer to sit. We will be relaxing lying down or sitting for 50 minutes.
You can pay on the day £10 or what you can afford but please save your place by contacting Reception. Or if you’d prefer you can pay in advance using the button below.
At The Yoga Studio, Rodney Road, GL50 1HX