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Multi-Sensory Relaxation : Mary Devereux, Jeni Howland, and Sam Davis

  • The Yoga Studio 53-57 Rodney Road Cheltenham GL50 1HX (map)

This event has come and gone…

However, we’re running another multi-sensory session in January!

Click here to go to the new event listing.


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Immerse yourself and let it all go in this unique workshop, bringing together aromatherapy, sound and light psychology, gentle freeing movement, and blissful restorative yoga.

As the sun sets, Mary will guide you through a series of meditation, gentle flow, yin, and restorative, each phase accompanied and enhanced through the use of Jeni’s carefully chosen selection of fabulous essential oils, while Sam surrounds you with tranquil soundscapes, and mesmerising light.

Then, after the session, join us around a pot of tea and a some essential oil-based snacks as you return to Earth.

Cost : £35
(includes some mini samples of oils to take away with you so you can repeat your experience at home.)

Book your mat with reception on 01242 523282 or email info@cheltenhampilatesandyoga.co.uk

Limited spaces available.