Mary, Jeni, and Sam are back with more multi-sensory yoga goodness.
Let it all go in this immersive and unique workshop, bringing together aromatherapy, sound and light psychology, gentle freeing movement, and blissful restorative yoga.
As the sun starts to set, Mary will guide you through a series of meditation, gentle flow, yin, and restorative, each phase accompanied and enhanced through the use of professional aromatherapist Jeni’s fabulous selection of carefully prepared essential oils, while Sam surrounds you with carefully selected stereo soundscapes, and vibrant coloured light.
Then, after the session, join us around a pot of tea and some home made snacks as you return to Earth.
(includes a goody bag to take away with you so you can repeat your experience at home)