Mythical Flow Special Class : Tanja Mickwitz
Love a good story? Love a soulful flowing practice? Then this is for you!
Mythical Flow is Tanja Mickwitz's unique and much-loved signature class incorporating storytelling into asana practice.
Come along and immerse yourself in the magical world of Indian myths, Gods, Goddesses and (of course) demons whilst enjoying moving your body with creative vinyasa flow.
These classes form a full journey through mythology, yoga, mantra and mudra which will take you into a deeper understanding of yoga as well as yourself.
The stories act as a mirror reflecting back at us how we choose to act within the stories of our own lives. The symbolism of the myths is really about what happens within ourselves and connecting to different deity energies allows us to reflect over how these different aspects of ourselves shape our behaviour and who we are in the world.
Through the tools of practice we can invoke exactly what we need to act more skilfully and live more fully. And in a addition to being a great tool for reflection these stories provide great fun as a backdrop to practice!
Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.
Tanja is a Lead Rasa Yoga Teacher and currently running the first Rasa Yoga 200hr Teacher Training in London. In addition to being one of the senior teachers at The Life Centre, Tanja has also served as a mentor and teacher trainer for Yogacampus 2012-2018. Tanja continues to be guided and inspired by Rasa Yoga founder and visionary Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005. Tanja is registered E-RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.
Where : The Yoga Studio, 53-57 Rodney Road, Cheltenham
When: Friday 5th July, 6pm (90 mins)
Cost : £20