Join Tanja for a special Mythical Flow workshop combining inspirational story-telling of the Indian myths with a creative vinyasa practice and ending with a long, deep savasana to let go and fully relax.
The wisdom of the mythical archetypes will be interwoven into the flow of the practice to help us recognise traits and patterns within ourselves. The symbolism of the myths is really about what happens within all of us, and through connecting to different deities it allows us to reflect over how these different aspects shape our behaviour and who we are in the world.
Tanja is known for her varied and creative sequencing, challenging yet centering practice whilst creating a nurturing atmosphere. Students are encouraged to make the practice their own, honouring both their edge and their limitations.
Suitable for all levels of ability.
Join us after the workshop for chats and tea! A great way to spend a Friday evening.
Where : The Yoga Studio, 53-57 Rodney Road, Cheltenham
When: Friday 5th July, 6pm (90 mins)
Cost : t.b.c