Mythical Flow : Tanja Mickwitz
Join Tanja for a special Mythical Flow workshop combining inspirational story-telling of the Indian myths with a creative vinyasa practice and ending with a long, deep savasana to let go and fully relax.
The wisdom of the mythical archetypes will be interwoven into the flow of the practice to help us recognise traits and patterns within ourselves. The symbolism of the myths is really about what happens within all of us, and through connecting to different deities it allows us to reflect over how these different aspects shape our behaviour and who we are in the world.
Tanja is known for her varied and creative sequencing, challenging yet centering practice whilst creating a nurturing atmosphere. Students are encouraged to make the practice their own, honouring both their edge and their limitations.
Suitable for all levels of ability.
Join us after the workshop for a chat and some tea! A great way to spend a Friday evening.
Known for her authentic voice and speaking from the heart Tanja weaves yogic principles and life understanding into a journey of creative flow and intelligently progressed asana. Her Soulful Vinyasa classes serve as an inspiration and support for life, with asana as the playground and metaphor. Tanja creates a nurturing space for exploration of the internal landscape and inner growth whilst challenging the physical edge with a safely led dynamic practice. Tanja is also an engaging storyteller and teaches regular Mythical Flow classes where she weaves in the Indian deities, their stories and symbolism into the practice.
Tanja is a Lead Rasa Yoga Teacher and currently running the first Rasa Yoga 200hr Teacher Training in London. In addition to being one of the senior teachers at The Life Centre, Tanja has also served as a mentor and teacher trainer for Yogacampus 2012-2018. Tanja continues to be guided and inspired by Rasa Yoga founder and visionary Sianna Sherman in her studies and teaching. She has also studied with Para Yoga founder Yogarupa Rod Stryker since 2005. Tanja is registered E-RYT 500 with Yoga Alliance US and registered Senior Yoga Teacher with Yoga Alliance UK.
Where : The Yoga Studio, 53-57 Rodney Road, Cheltenham
When: Friday 5th July, 6pm (90 mins)
Cost : £35