Pregnancy & Postnatal – essential info for teaching & practicing yoga
This workshop will give yoga teachers confidence and knowledge to support a pregnant or postnatal student in a general yoga class. Also suitable for keen yoginis to gain understanding for their personal practice during pregnancy and early motherhood.
The trimesters of pregnancy plus the postnatal period
Things to include and avoid
Pregnancy & Postnatal conditions
Clear guidelines on health and safety
Ideas for pregnancy & postnatal poses, how to modify familiar asana
Includes a full pregnancy yoga practice, teaching and discussion, take-home handout and time for questions.
Note : This CPD day enables teachers to support a pregnant student in a general class, however to hold specific pregnancy or postnatal classes a full 70-80 hour Pregnancy/Postnatal TT Is required. This course is a good taster for a full Pregnancy Yoga TT .
Suitable for pregnant ladies from Trimester 2. Brief health screen required, please contact Reception.
With Kate Theodoulou
When : Friday 29 Nov 11:30-3pm
Cost : £40
Teacher Training and Workshop. Open to both teachers and interested students.