Back to All Events

Teaching Actions not Postures : Ian Davis

  • The Yoga Studio 53-57 Rodney Road Cheltenham GL50 1HX (map)

Teaching Actions not Postures
with Ian Davis

For teachers and teacher trainees. This workshop fulfils CPD requirements for Yoga Alliance. 18 contact hours.

Tiny shifts in the alignment of a pose can move the work from one muscle to another without really changing the way a pose looks. We need to see those shifts and changes and teach our students to feel and make them deliberately in their own practice. This weekend focuses on alignment and the super important skill of teaching actions to our students, not poses.

Saturday 21st and Sunday 22nd September. 9am-6pm. £120.