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The 5 key components of Fitness : James Golden

  • The Pilates Studio Sherborne Pl England, GL52 2RS United Kingdom (map)

Our new programme of free evening events at the Pilates Studio.

Come along for a glass of wine, a short talk from fitness pro James Golden, and a chance to chat.

James Golden has spent 20 years in health and fitness. He supports people’s health and fitness objectives with his ‘one size doesn’t fit all’ approach.

James writes features for industry publications, hosts fitness retreats, and is fitness consultant at Daylesford Organic Farm. He is also guest speaker at fitness events and an ambassador for Thrive Magazine and DNA fitness testing.

Come along for a relaxed and interesting short get together.

We will need to know numbers for catering, so please let us know you are coming.

Cost: £Free