Join Ian and his teacher trainees on this Winter Solstice for a powerful, moving meditation of 108 Sun Salutations.
It doesn't matter if you can't do all 108, it's the intention of your practice that matters. The energy from the room will take you further than you think and you can rest down when you need to.
Cost : Donations to Winston’s Wish will be gratefully received.
Limited spaces : please contact Reception to save yours.
Winston's Wish supports bereaved children, their families, and the professionals who support them.