Time to gather together, light the candles and celebrate the longest night of the year in our annual Winter Solstice celebration.
6-7.30pm - CHOOSE A YOGA CLASS:
with Mary Devereux
Join us for a relaxing, gentle, glowing evening of candlelight yoga with Mary on this Winter Solstice. As the glow of the candles fills our beautiful studio, Mary will guide you in a grounding, gentle sequence of yoga, including restorative postures. Breath practices to foster release and relaxation. Guided meditation and yoga nidra (yogic sleep).
108 SUN SALUTATIONS
with Ian Davis and yoga teacher graduates
donations to Sue Ryder Leckhampton Court Hospice
Join Ian and his yoga teacher graduates on this Winter Solstice for a powerful, moving meditation of 108 Sun Salutations. It doesn't matter if you can't do all 108, it's the intention of your practice that matters. The energy from the room will take you further than you think and you can rest down when you need to. Send us a message to save your mat.
JOIN US FOR SUPPER?
7.45pm - WARMING CURRY SUPPER
provided by Rogan Josh
A selection of dishes, rices and breads (as usual bring your cutlery, plate and something to drink).