Yoga Psychology Wellness
Bringing Yoga to Life – life supporting workshops for the modern Yogi
Self-care is NOT an act of selfishness, but a way to live a nourished and authentic life.
In this workshop-style gathering we will draw on the wisdom of yoga and meditation, integrated nutrition and wellness wisdom and reflective self-study to explore health and wellbeing themes.
This workshop encourages you to expand your knowledge, develop deeper self-wisdom and carve out regular peace points so that you can foster deeper self-care. From this place of resilience, you can experience greater health and happiness for self and loved ones.
Karen is a Lifestyle Coach, Yoga Teacher and Functional Medicine Practitioner.
Suitable for all.