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Yoga Psychology Wellness : Karen Maidment

  • The Yoga Studio 53-57 Rodney Road Cheltenham GL50 1HX (map)

Yoga Psychology Wellness
Bringing Yoga to Life – life supporting workshops for the modern Yogi
Karen Maidment

Self-care is NOT an act of selfishness, but a way to live a nourished and authentic life.

In this workshop-style gathering we will draw on the wisdom of yoga and meditation, integrated nutrition and wellness wisdom and reflective self-study to explore health and wellbeing themes. 

This workshop encourages you to expand your knowledge, develop deeper self-wisdom and carve out regular peace points so that you can foster deeper self-care. From this place of resilience, you can experience greater health and happiness for self and loved ones. 

About Karen

Karen is a Lifestyle Coach, Yoga Teacher and Functional Medicine Practitioner.

Suitable for all.
£15

Earlier Event: 18 October
Gentle Restore : Mary Devereux
Later Event: 20 October
Vinyasa Basics : Nafia Harding