The perfect balance of muscle effort and relaxation is what inspires Ian in yoga. The fact that you start from where you are, regardless of the state of your body or mind. Movement and breath, focus and strength. To come out of the class feeling fantastic; alive and energised. To have worked hard, sweated even, but to leave with more energy than when you came in.
Ian has been a student and teacher of Yoga for more than 18 years. The flame of passion for yoga was lit after meeting Tina Pashumati James, his first teacher. Inspired, he went on to qualify with David Swenson and then qualified with both the British Wheel of Yoga and Yoga Alliance. He continues to train and learn every day.
He teaches because he loves it.