Kate Theodoulou

Yoga


I first discovered yoga whilst working as a Post Graduate Technical Designer for British Airways in London, practising for years alongside my professional career with classes in Ashtanga, Vinyasa and Jivamukti. In 2009, I took a career sabbatical, travelled to Goa in India, qualified in Yoga & Ayurveda and have been teaching ever since.

Between 2010 and 2018 I created a pop-up studio in Worcestershire, the county I grew up in, under my brand name redkiteyoga. Here I designed and delivered classes, workshops and day retreats. redkiteyoga also held two 200 hr Yoga Teacher trainings, led by my friend and colleague, Ian Davis of OrangeYoga. During 2014, I also trained in pre & post natal yoga and this has become my passion and specialism.

I’m now a wife and mother in the Cotswolds and have been practising yoga during three decades of my life. As a teacher I have worked on group and private classes for my own studio, other dedicated yoga studios, a hot yoga studio, leisure centres, sixth form colleges and a University. I have also written and presented on pre and post natal yoga for yoga teacher training courses. I am currently working on my portfolio to become registered as a Senior Yoga Teacher with Yoga Alliance UK and studying for my 500 hour qualification with OrangeYoga in Cheltenham.