Liz Topping

Pilates


Liz had a serious riding accident in the summer and is recuperating and healing, and sadly won’t be back to teaching until after Christmas.
We miss her and wish her the speediest of recoveries.
Liz has 27 years experience teaching exercise, sport and dance around the world. She discovered Pilates in 2005 when she was looking to improve her core strength for horse riding, and took regular classes with Nicky Gladman. She was so impressed with the result that in 2007 she decided to train with Stott Pilates to share the benefits with others.  Liz is a delight and a thoughtful, encouraging teache