Yin Yoga class on Tuesdays at 4pm

We are delighted to welcome Evelyn Cribbin to teach our Tuesday 4pm Yin Yoga class over the summer. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A quiet, meditative practice that will connect you deeper to body, heart and mind. This class is suitable for all levels. Just 60 minutes.

YogaNicky Gladman