Leading London teacher and Yoga for Better Sleep expert Lisa Sanfilippo - two workshops in February

One of London's leading body-mind yoga teachers, and teacher trainer/workshop teacher at Triyoga, we are delighted to welcome Lisa Sanfilippo to the studio for two special workshops on Friday 23rd and Sunday 25th February. The Butterfly Effect on Friday, and Yoga for Better Sleep on Sunday. Lisa is the leading expert in yoga for insomnia and better sleep, and this workshop is suitable for everyone, no yoga experience necessary. Full details on the workshop page and here. Lisa says: 'Can't wait to get you all sleeping better ... not only for yogis but partners, colleagues, friends who have trouble sleeping - we will help them find relief and get a good night's sleep. It's my calling in life to help - come along!'  


YogaNicky Gladman