*NEW* September Courses!

We have two six week courses starting in September, designed to move you toward a healthier and happier life.

Couch Potato to Yogi
Six Sundays at 5pm (1hr) starting 8th September
with Grant Bourhill.

Great for those who feel they’ve become inactive and sluggish, tight and inflexible, weak, stressed or just feel age getting the better of them.

More info and to book your place here.

Meditation for Beginners
Six Mondays at 6pm (50mins) starting 9th September
with Matt Harvey

A super useful course to learn to help manage pain, stress and anxiety and find freedom in your daily life.

More info and to book your place here.