Pregnancy Reformer Pilates - new course

3 weeks from 20th March 2019
Cost £45 - or book a single class for £18
Ideal from 14 weeks.
"Loving this class so much!!" - CL, class attendee 14-39 weeks

Join senior Stott Pilates instructor, Jess Kirkham, for these friendly and effective classes.
Pregnancy is a time of significant change for the body. Our Pregnancy Reformer classes are an excellent way to help your body cope with the changes you’re undergoing and prepare for labour and keep you strong to take care of your little one.
As a bonus, you'll make friends and also get back in shape faster after childbirth.
With a focus on core stability, strength and overall fitness, the classes will also help boost your immune system and circulation, and provide the energy levels needed to enjoy your pregnancy more fully and prepare better for labour.

** Please check with your GP if you have any health issues that might make this class not suitable for you. **
Limited spaces, please call Reception to book 01242 523282.