Reut-Sapir-original.jpg

Reut Sapir

Yoga


Reut is a vinyasa yoga teacher with a 200hr qualification with Yoga Alliance, and a naturopath who is committed to wellbeing and a healthy lifestyle.

She utilises her experience as a naturopath to focus her yoga classes on exercises that contribute to the overall health of the body. Her classes are uplifting and strong, synchronising breath and movement to awaken and rejuvenate body and mind.

Reut has also completed her Pregnancy Yoga training with Uma Dinsmore-Tuli. Reut believes yoga helps keep us focused and aware, increasing strength and flexibility, both physically and mentally.