Sunny started her Yoga journey with an Ashtanga practice as a young teenager in the Netherlands. Ever since that time Yoga has been her constant support through a continually evolving and changing life.
Having moved to the UK over twenty years ago, she became a student of Ian Davis with OrangeYoga. It was because of his teaching, his inspiration and knowledge without any kind of judgement, she found her passion for Yoga.
To deepen her personal journey, both physically and mentally, Sunny became a full time student under his guidance. To learn more about the Yoga history, philosophy, it’s traditions and values on and off the mat, she did her 200hrs Training with OrangeYoga and qualified in December 2016 as an International Yoga Teacher and is a registered member with Yoga Alliance.
Sunny has taken another 300hrs training with OrangeYoga and qualified as an Advanced Teacher in Yoga in December 2018. This time she has deepened her Yoga expertise of the anatomy side of the physical body and her spiritual practise of Jivamukti/Ashtanga Yoga.
In February 2018, Sunny returned to her roots of Yoga and did 25hrs intensive Jivamukti/Ashtanga Teacher Training with Tina Pashumati James. Tina is an internationally recognised Ashtanga Teacher and an advanced certified Jivamukti Yoga Teacher. To stay true to the authentic way of Ashtanga teaching Sunny stays close to her practise with Tina. In November 2018 Sunny joined Tina in India to train with her for another Ashtanga TT200.
Her focus beside her full time study is living a Bhakti life to devote her teachings of Hatha, Vinyasa and Ashtanga Classes to her students. Her teachings are very inclusive to all, from young Teens to the more advanced Yogis. Making it possible for everybody to be able join her classes and to give modifications if needed.
Sunny guides you through a spiritual class which includes her unique style of teaching you mantras, meditation, different breathing techniques, and a physical practise with music. This allows you to move your body in a deliberate way, to find that connection with the breath to get that balance and grounding physically, mentally and emotionally connecting mind, body and soul.
Her teachings are not about achieving the unreachable, it is all about what arises within you and work with what you’ve got to transform that into a practice to make Yoga achievable and enjoyable!