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Somatic Yoga Retreat Worcestershire Countryside : Jeni Howland

Be Yourself For Yourself
Somatic Yoga Retreat with Jeni Howland

Experience mindful movement, vegan friendly food and relief from hectic life and its impacts!
Monday 23rd September to Thursday 26th September 2019
Worcestershire, UK

An opportunity to explore yourself through  Gentle Somatic Yoga practice and Mindful Movement whilst being nestled in the beautiful Worcestershire countryside. Over the course of the retreat we will enjoy nourishing and delicious food, time to relax and up to 8 Yoga classes. The Yoga and movement classes will include Gentle Somatic Yoga which is a mindful restorative movement practice which will help you to ease tension in the body whilst building your awareness around efficient and beneficial movement patterns. You will also have the opportunity to partake in Yin Yang Yoga classes which will embrace an energising yoga flow practice followed by gentle restorative practice - the best of both worlds!  You’ll walk away feeling lighter, happier and more connected to yourself. Relax, revive, refresh and breathe deep!

Highlights include: 

  • Up to 8 Yoga sessions including Meditation and Mindful Movement, Gentle Somatic Yoga and Yin Yang Yoga

  • Optional meditation sessions

  • A detoxifying and relaxing Aroma Touch session

  • Workshop to develop personalised Essential Oil blends to compliment your practice and your life

  • Vegan-friendly and gluten free meals - all meals provided

  • Nature walk in the fresh Worcestershire countryside

  • 3 nights accommodation

  • Activities over the course of your stay

Various price options available. Contact Jeni directly for more information.
Jeni Howland
07736 300 325