It's normal to feel nervous, but if you’re not sure where to start - read this!
A great opportunity to find out what benefits meditation can have for you and a great start to your new year plans.
At the risk of sounding like a broken record — this is what you need to try!
Get ahead of your New Year’s Resolutions with our new beginners classes.
Get festive with us and look ahead to the New Year in our December Newsletter.
After-work flow, introduction to Yoga, accessible seated Pilates, and more.